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Upcoming Event! 

Event:   Pick Up & Play Invitational

 

Pick Up & Play Invitational offers high level team games, skills development, expert instruction and feedback. On-court evaluations will be provided upon request during post-game reflection segment. Fulfill potential in an enriching, educational and enjoyable environment. Register now!


Register here!

Breakout Workshops Include:

Holistic Recovery Workshop

The purpose of Holistic Recovery Workshop is to develop practices to build strength, awareness and harmony in both the mind and body. Yoga will be used to increase awareness and self-regulation. The therapeutic benefits of yoga can assist in the reduction of physical issues, anxiety, and more all the while building a stronger mental. Optimize performance! Join!

Pilates Exercise

Recruiting Workshop

We want to make it as easy as possible to keep your recruiting journey on track. From general recruiting education and advice, to sport-specific or grad year specific recruiting tips, we have something for everyone. Lets us help you set up an effective recruiting game plan. Learn how to get on a coach’s radar and effectively communicate with college programs to succeed in high school/college recruiting today. Join!

Ask an Expert

Injury Prevention Workshop

Whether you are just finishing up a basketball season, or heading into the off-season, injury prevention should have a place in your routine. Learn about most common basketball injuries and how to prevent them. We offer practical strategies and exercises that help young athletes reduce their risk of injury while enhancing their sports performance. Join!

Fitness Equipments
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